Movement Garden Studio presents

Mindset + Flow

Infusions

A magical subscription to cultivate joy!

Dance

Self Care

Community

Live &

Virtual

Classes

Infusion Subscription Kits

Registration open 3/7-3/25

Begins April 1st

What are Infusion Kit subscriptions?

Infusions subscriptions are monthly self care kits mailed right to you accompanied by gentle guided programs for movement, mindset, connection and self care!  

 

Never any pressure to do "all the things". 

Do what feels GOOD, align with what feels right for YOU!

How long?

Infusions is a series of QUARTERLY programs (3 months long).  This subscription will last 3 months and renew automatically unless canceled.  Either pay in full or 3 monthly payments.   When you sign up, you are committing to a 3 month journey.

No refunds or returns, thank you!

What is included?

A balanced mixture of online and snail mail support!

($10+ monthly value)

Receive handmade artfully designed printed monthly lunar guides, practices & mantra cards to cultivate mindset and connection sent to your mailbox!  A carefully curated syllabus of class subjects and worksheets will be sent every month to guide you through your practices.  No need to open your email or download! All paper is 100% recycled, artfully styled and small enough to fit in most journals!  

Community

($10+  monthly Value)

Get online support and community connection in our own private forum!  Our forum will NOT be on facebook (less distraction), it will be here in the website!  We will have discussions and share videos, articles and other helpful information to help you feel inspired and connected!


Recorded tutorials & drills + LIVE zoom flow classes!

(up to $240 Monthly Value)

Recorded video tutorials on movements and mindset, so you can learn at your own pace BEFORE you come to class!  Mindset strategies and techniques are woven into the dance instruction so you feel calm, confident & happy (even/especially when you're flailing)

Live "Flow" classes (in studio & Zoom, recordings available) for Q&A, dance and connection with fellow movers.  This you your chance to connect with our wonderful, supportive group and ask any questions that showed up during your practice!

NEW Music playlists now available, organized and ready to listen to (through Amazon)!  These tunes will get you inspired to move, no matter what you are feeling!

Monthly Gift

($10 Value)

Every month you will receive a carefully curated surprise gift that ties into the monthly theme to help you on your journey of self care. You will also receive info on how to utilize your gift! 

 

Gifts will be things that aid in self care, renewal, inspiration, connection to nature and mindset.  (examples MAY include tea, crystal, herbs, jewelry, mindset tools, art, etc.)

 

*MG studio is earth/animal conscious and will strive to make wise eco-friendly and animal friendly choices whenever possible!  The earth is our priority!

 

($280 Monthly Value!)

 

Every month you subscribe a tree will be planted!

Bonsai Dance

Lunar        Connection         Bliss     

a unique form of group or solo improv. Inspired by fusion dance, martial arts, nature and the lunar phases

Elemental Flow

Ease         Elements        Joy

 

A series of moving mediation dances to guide you through the elements and open your mind, body and energy

Elemental Infusion

Elemental Flow

(Meditational dance)

Monthly:

•Gift

•Mindset & lunar guides

•Weekly Recorded Videos

(including warm up & cool down)

•Bi-Weekly Live Classes

1st & 3rd Sundays @ 4:30pm CST

•Monthly Circle tea time

(1st Monday at 5pm CST)

•Community support 

$55/Month

or

$150/3 Months

(save $15)

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Lunar Infusions

Bonsai Dance

(Group Improvisational dance)

Monthly:

•Gift

•Mindset & lunar guides

•Weekly Recorded Videos

(including warm up & cool down)

•Weekly Live Classes

In studio & Zoom @ 5pm CST

Recordings available

•Monthly Circle tea time

(1st Monday at 5pm CST)

•Community support 

☆Class Worksheets

☆Lunar Mantra card

$99/Month

or

$270/3 Months

(save $27)

Fully Infused

Bonsai Dance & Elemental Flow

(Group Improvisational dance & meditational Flow)

Monthly:

•Gift

•Mindset & lunar guides

•Weekly Recorded Videos

(including warm up & cool down)

•Weekly & Bi-weekly Live Classes

Sundays in studio & Zoom @ 5pm CST

Recordings available

•Monthly Circle tea time

(1st Monday at 5pm CST)

•Community support 

•Class Worksheets

•Lunar Mantra card

☆Inspirational art

$122/Month

or

$333/3 Months

(save $33)

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