Elemental Flow

Elemental Flow is a gentle mindful movement series influenced by martial arts, dance and moving meditation.  This dance style will help you connect with the elements of nature: earth, water, fire, air and spirit on a deeper level.

This movement style is community/solitary based and for those with a busy schedule or those who need relaxing low impact movements. This series deepens your connection to self and nature. It can be danced alone or as a chorus/pillar for Bonsai Dance®

Earth   Water   Fire   Air   Spirit